A welcoming environment.
A team of skilled therapists, so you can find the perfect fit.
Evidence-based treatment that delivers great outcomes.
Don’t stay stuck in fear & anxiety.
We believe you’re meant to live a full & rewarding life. We help our clients do the important work of moving past limiting thoughts so they can move into positive change.
We have a deep respect for the unique stories and needs of our clients. We provide high-quality, evidence-based psychotherapy to help individuals and families to face and move through phobias, anxiety, obsessive-compulsive disorder (OCD) and depression.
While our doors are always open to our clients, we don’t believe you should feel “stuck” in therapy for your whole life. We focus on equipping you with the tools you need to manage life’s peaks and valleys confidently.
We know it can be hard to find the right person to trust.
We value genuine connection with our clients, and we’ll collaborate within our team to find the best fit for you and your family. We’d love for you to reach out and get to know us - we’ve made the process simple and easy:
Step One: Call our office or email us to schedule a 15 minute phone call with our clinical coordinator. She will learn more about you or your family, answer any questions that you may have about our practice and help to connect you with a great therapist.
Step Two: Set up your first appointment - no pressure and no commitment. We’ll get to know each other and make a plan for moving forward.
Step Three: With our skilled team by your side and dedicated to your success, begin living a life free from fear & anxiety.
*Our team of clinicians see the connection between the client and therapists to be the foundation of successful treatment.
We believe in this fully, which is why if a member of our team is not the right fit for you or your family, we will help to connect you with someone outside of our practice.